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The Sun is out, the temperatures are soaring, so it’s time to pare down. We’ve compiled a list of easy, healthy and delicious meals both for picnics and on-the-go- slaving at the stove, not required!  Let us know what you think, and please share your favorites for our always-growing list! Apples: Apple “fingers” = Peel, slice and serve with organic nut butter or yogurt “dip.” Berries: + plain yogurt + …
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This weekend marked the publication of my Allergic Living article about how we, as a family, have adapted, to living with our daughter’s food allergies. While life has not without struggle, we’ve been fortunate to have seen many positive developments, including participating in a clinical trial and a heightened interest in scientific research- this bug has bitten the entire family! Would love to hear from those of you who live …
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Wholly Guacamole!

This morning I made guacamole with my son’s preschool class. What a fun activity! I cut the avocados in half and the kids scooped out the meat. Next we added chopped tomatoes and cilantro and squeezed in quartered limes. The end product was delicious and everyone had a blast! Here’s the recipe if you want to try it at home. Guacamole Did you know that the avocado is a fruit? …
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