Bringing families back to the basics
of buying, preparing and enjoying
fresh, local foods.

Our blog

With five kids under 10 between us, Vicky and I have some picky eating years under our collective belts. We run through our top tips at our workshops and also wanted to share them with you here. Consider it a PSA! These are our best practices on how to engage with your kids on food and to help kids mature into healthy, sensible eaters. We would love to hear from …
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In my recent article for Allergic Living I wrote about the importance of emphasizing, especially to families with food allergies, the many delicious ingredients and dishes that are not only allergy-friendly, but healthy too.  Because all too often we hear a list of “avoid” rather than “eat and enjoy.”  This, to me, is backwards. You see, navigating food allergies is made far more complicated by voluminous ingredient lists, which are …
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Oct 29, 2019

Just in time for our kids’ favorite holiday Halloween, when even the most restrained parents cross over to the dark side, our good friend, the public health crusader Bettina Elias Siegel is releasing her long awaited book- ten years in the making- KID FOOD: The Challenge of feeding children in a highly processed world. The work is remarkable in many ways, most notably because it is a broad overview of …
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